Taylors Tales

Chris‘s Corner Episode #62 No Gym, No Problem Part 2 | Legs, Shoulders, Triceps, and Abs

November 7, 2021

This week on Chris's Corner I am going through the second half of home workout routine. The routine consists of Legs, Shoulders, Triceps and Abs. I try to keep this video simple and easy to follow diving into the reason I do the exercise and how it improves my body. As well as the muscle building techniques I also go through my 5 minute stretching routine which I do after every muscle building day. I hope you enjoy this weeks episode and as always I'll see you this time next week.

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